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Exercise - 1.1 ZOP: Berek czarodziej
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Berek tunel:
Berek jest stały, osoba złapana staje w rozkroku, aby ją uratować inny zawodnik musi przejść pod jej nogami na czworaka.
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U6 |
Part: | Warm-up part |
Type: | Group |
Time of exercise: | 4 minutes |
Number of repeats: | 1 times |
Break time: | 0 seconds |
Intens.: | 0 - 100 % |
Tags: | ND |
Equipment: | Bib Marking cone |