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Exercise - Automatyzacja
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* Automatyzacja : Żonglerka zadaniowa.
* COOLDOWN : Rolowanie
* Omówienie sesji treningowej z zawodnikiem.
* Zebranie Sprzętu.
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | U13 |
| Part: | Cool-down part |
| Type: | Individual |
| Time of exercise: | 20 minutes |
| Number of repeats: | 1 times |
| Break time: | 120 seconds |
| Intens.: | 0 - 100 % |
| Tags: | Żonglerka |
| Equipment: | Mata Roller Ball |
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