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Exercise - GRA 4X4
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GRA DOWOLNA NA DWIE BRAMKI Z BRAMKARZAMI.
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U7 U8 U9 |
Part: | Main part Cool-down part |
Type: | Group |
Time of exercise: | 8 minutes |
Number of repeats: | 2 times |
Break time: | 0 seconds |
Intens.: | 60 - 95 % |
Tags: | 4x4 |
Equipment: | ND |