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Exercise - GRA 4X4 NA CZTERY BRAMKI
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GRA NA CZETY BRAMKI - TRENER PODAJE KOLOR CZYNNEJ BRAMKI.
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U10 U11 U7 U8 U9 |
Part: | Main part |
Type: | Group |
Time of exercise: | 8 minutes |
Number of repeats: | 2 times |
Break time: | 30 seconds |
Intens.: | 60 - 90 % |
Tags: | Perception Team activities 4x4 Dribble Ball control |
Equipment: | Mini Goal Ball Bib Marking cone |