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Exercise - 1x1 z wyscigiem
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Ćwiczenie jak na rysunku, po każdej próbie zmiana rzędu
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U10 U7 U8 U9 |
Part: | Main part |
Type: | Individual |
Time of exercise: | 15 minutes |
Number of repeats: | 1 times |
Break time: | 0 seconds |
Intens.: | 0 - 100 % |
Tags: | Attacking 1x1 Dribble Speed |
Equipment: | Goal Ball Marking cone |