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Exercise - HRA 1V1 22.10.2019
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Hráči provádějí prvky kontroly míče,na signál trenéra pobíhají kolem kužele naznačeného trenerem a střílí na bránu.Potom vezmou míč z trenéra a bojují 1v1.
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U14 U15 |
Part: | Main part |
Type: | Individual |
Time of exercise: | 15 minutes |
Number of repeats: | 1 times |
Break time: | 60 seconds |
Intens.: | 0 - 100 % |
Tags: | Technics Individual activities 1x1 Dribble |
Equipment: | brany mić kuźel |