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Exercise - 136/2019
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Nauka i doskonalenia chwytu piłki w ćwiczeniach koordynacyjnych
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U15 U16 |
Part: | Warm-up part Main part Cool-down part |
Type: | Individual |
Time of exercise: | 80 minutes |
Number of repeats: | 1 times |
Break time: | 0 seconds |
Intens.: | 55 - 75 % |
Tags: | Individual activities |
Equipment: | Goal Mini Goal Ball Marking cone Pole Hurdle |